Best Running Shoes for Achilles Tendonitis in 2023

Achilles tendonitis is a common injury among runners, caused by inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. If you're suffering from this condition, choosing the right pair of running shoes is crucial to your recovery and prevention of further injury.

When shopping for running shoes for Achilles tendonitis, it's important to pay attention to the level of support and cushioning they provide. Shoes with good shock absorption and stability can help reduce the impact on your feet and lower legs, while also providing the necessary support to your Achilles tendon.

Another important factor to consider is the fit of the shoes. Shoes that are too tight or too loose can exacerbate the condition and cause discomfort. Look for shoes that fit snugly but comfortably, with enough room in the toe box to allow for natural movement.

We spent hours researching and testing various running shoes to identify the best options for those suffering from Achilles tendonitis. In the following sections, we'll share our top picks and what makes them stand out, so you can make an informed decision and get back to running pain-free.

Best Running Shoes for Achilles Tendonitis

We understand how important it is to have the right running shoes, especially if you're dealing with Achilles tendonitis. This common injury can be caused by a variety of factors, including overuse, improper footwear, or sudden changes in activity level. That's why we've researched and tested the best running shoes for Achilles tendonitis to help you find the perfect pair for your needs. Our roundup includes shoes with excellent cushioning, support, and stability, so you can run with confidence and comfort. Check out our top picks below.

Brooks Adrenaline GTS 22 Running Shoe

If you're looking for a comfortable and supportive running shoe for Achilles tendonitis, the Brooks Adrenaline GTS 22 is definitely worth considering.

Pros

• Provides just the right amount of stability and support for overpronation
• Offers high energizing cushioning for a smooth ride
• The GuideRails support system keeps excess movement in check and reduces the risk of knee injury

Cons

• Some users may find the shoe a bit bulky
• The sizing may run a bit small, so it's recommended to order half to one size larger than your dress shoe
• The shoe may not be suitable for those with narrow feet

We have been using these shoes for a while now, and we are impressed with their performance. The midsole is made with 100% DNA LOFT cushioning, which provides a soft and comfortable feel. The Segmented Crash Pad also ensures a smooth transition from landing to toe-off.

The 3D Fit Print upper technology offers a snug and secure fit without adding excess bulk. We also appreciate that the shoe has been granted the APMA Seal of Acceptance and is certified as a PDAC A5500 Diabetic shoe.

Overall, the Brooks Adrenaline GTS 22 Running Shoe is a great choice for runners with Achilles tendonitis who need a supportive and comfortable shoe. With its balanced cushioning, GuideRails support system, and modernized fit, this shoe will help you enjoy your runs without worrying about pain or injury.

ASICS Gel-Nimbus ™ 25 Nagino Running Shoes

If you're looking for a comfortable and supportive running shoe, then the ASICS Gel-Nimbus ™ 25 Nagino Running Shoes are a great option.

Pros

• The engineered knit upper provides a soft feel and improves breathability.
• The PureGEL technology helps provide lightweight cushioning and softer landings.
• The FF BLAST ECO PLUS technology creates a softer landing and a more responsive toe-off.

Cons

• Some customers have reported that the insole is not as comfortable as other running shoes.
• The shoes may run large, so it's recommended to order a half size down.
• The price point may be higher than other running shoes on the market.

These shoes are designed with long-distance running in mind, and the soft reinforced network of the upper and the flexible insert of the mesopiede make them more comfortable during the longest runs. The shoes move in harmony with the foot, contributing to making the stride more fluid at every step.

The ASICS Gel-Nimbus ™ 25 Nagino Running Shoes are made with at least 75% of the shoe's main upper material made with recycled content to reduce waste and carbon emissions. Additionally, the sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.

Overall, if you're looking for a comfortable and supportive running shoe for long-distance runs, then the ASICS Gel-Nimbus ™ 25 Nagino Running Shoes are a great option.

ASICS TRAIL SCOUT™ 2 Running Shoes

If you're looking for running shoes that can help you tackle rough terrain outdoors, the ASICS TRAIL SCOUT™ 2 Running Shoes are a great choice.

Pros

• The engineered jacquard mesh upper improves breathability, keeping your feet cool and dry.
• The AmpliFoam Midsole is engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• The GEL Technology cushioning provides excellent shock absorption, reducing the impact on your feet and legs.

Cons

• Some users have reported that the shoes run small, so you may need to order a half size up.
• The shoes may not be as durable as some other options on the market.
• The shoes are on the pricier side.

We have been using the ASICS TRAIL SCOUT™ 2 Running Shoes for a few weeks now, and we are impressed with their performance. The mesh upper provides excellent breathability, which is essential when you're running in hot weather. The AmpliFoam Midsole provides a comfortable and flexible platform, allowing us to run naturally without feeling restricted.

The GEL Technology cushioning is another highlight of these shoes. It provides excellent shock absorption, which is essential when you're running on rough terrain. We noticed a significant reduction in the impact on our feet and legs, which allowed us to run longer and more comfortably.

However, we did notice that the shoes run small, so you may need to order a half size up. Additionally, while the shoes are durable, they may not be as durable as some other options on the market. Finally, the shoes are on the pricier side, so they may not be the best option for those on a tight budget.

Overall, we would recommend the ASICS TRAIL SCOUT™ 2 Running Shoes to anyone looking for a high-quality pair of running shoes for tackling rough terrain outdoors. They offer excellent breathability, cushioning, and flexibility, allowing you to run naturally and comfortably.

Brooks Men's Ghost 15 Neutral Running Shoe 15 Flintstone/Peacoat/Oak

If you're looking for a comfortable and stable running shoe, then the Brooks Men's Ghost 15 Neutral Running Shoe might be worth considering.

Pros

• The shoe offers neutral support while providing high energizing cushioning.
• The midsole features soft and lighter-weight DNA LOFT V2 cushioning to provide distraction-free cushioning under your feet with each stride.
• The engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.

Cons

• The shoe might be a little pricey for some people.
• Some users have reported that the shoe runs a little narrow.
• The shoe might not be suitable for people with flat feet.

We recently tried out the Brooks Men's Ghost 15 Neutral Running Shoe, and we were impressed with its overall performance. The shoe offers a smooth and stable ride, thanks to its soft midsole and Segmented Crash Pad - an integrated system of shock absorbers. We also found the shoe to be comfortable and breathable, thanks to its engineered air mesh upper.

One of the standout features of the shoe is its midsole, which features soft and lighter-weight DNA LOFT V2 cushioning. This provides distraction-free cushioning under your feet with each stride, making for a comfortable and enjoyable run. The shoe also offers neutral support, making it suitable for a wide range of runners.

However, it's worth noting that the shoe might be a little pricey for some people. Additionally, some users have reported that the shoe runs a little narrow, so it might not be suitable for people with wider feet. Finally, the shoe might not be the best choice for people with flat feet, as it doesn't offer much arch support.

Overall, we think the Brooks Men's Ghost 15 Neutral Running Shoe is a solid choice for anyone looking for a comfortable and stable running shoe. If you're willing to invest a little extra in your running footwear, then this shoe is definitely worth considering.

Under Armour Charged Assert 9

If you're looking for an affordable running shoe that can help alleviate your Achilles tendonitis pain, the Under Armour Charged Assert 9 is worth considering.

Pros

• The Charged Cushioning midsole provides excellent impact protection and responsiveness, making it easier to run without experiencing discomfort.
• The mesh upper and EVA sockliner offer a comfortable and breathable fit that keeps your feet cool and dry.
• The solid rubber outsole covers high impact zones for greater durability without adding extra weight to the shoe.

Cons

• The leather overlays may feel a bit stiff at first, which could cause some discomfort until the shoe is broken in.
• The standard tie lace type may not be ideal for those who prefer a more secure or adjustable fit.
• The shoe may not provide enough arch support for some runners, which could exacerbate Achilles tendonitis pain.

In our experience, the Under Armour Charged Assert 9 is a reliable and comfortable running shoe that can help alleviate Achilles tendonitis pain. The Charged Cushioning midsole provides excellent impact protection and responsiveness, while the mesh upper and EVA sockliner offer a comfortable and breathable fit. However, the leather overlays may feel stiff at first, and the standard tie lace type may not be ideal for everyone. Additionally, the shoe may not provide enough arch support for some runners. Overall, if you're looking for an affordable running shoe that can help alleviate Achilles tendonitis pain, the Under Armour Charged Assert 9 is definitely worth considering.

Saucony Women's Cohesion 13 Running Shoe

If you're looking for a comfortable and stylish running shoe that provides ample support for Achilles tendonitis, the Saucony Women's Cohesion 13 Running Shoe is an excellent choice.

Pros

• New versarun cushioning for comfort
• Segmental rubber outsole for a smooth feel
• Stylish, breathable upper

Cons

• May run small
• May not provide enough support for pronated feet
• May not be as durable as other running shoes

We've been using the Saucony Women's Cohesion 13 Running Shoe for a few weeks now and we're impressed with its overall performance. The new versarun cushioning technology provides excellent comfort and support, making it a great option for those with Achilles tendonitis. The segmental rubber outsole also provides a smooth feel, which is great for long-distance runs.

The stylish, breathable upper is another standout feature of this running shoe. It's available in a range of colors, so you can choose the one that best suits your style. However, we did find that this shoe may run small, so it's important to double-check the sizing before making a purchase.

While we found the Saucony Women's Cohesion 13 Running Shoe to be comfortable and supportive, it may not be the best option for those with pronated feet. It may also not be as durable as other running shoes on the market, so it's important to keep that in mind if you're looking for a long-lasting shoe.

Overall, we would recommend the Saucony Women's Cohesion 13 Running Shoe to anyone looking for a comfortable and stylish option for their Achilles tendonitis.

Buying Guide

When looking for the best running shoes for Achilles tendonitis, there are several features to consider. Here are some factors to keep in mind when making your purchase:

Arch Support

Arch support is essential in running shoes for Achilles tendonitis. Look for shoes with a high arch support to reduce the pressure on the Achilles tendon. A well-supported arch will also help prevent overpronation, which can further aggravate the condition.

Cushioning

Cushioning is crucial in reducing the impact on your Achilles tendon. Look for shoes with adequate cushioning to absorb shock and reduce the stress on your tendon. However, be careful not to choose shoes with too much cushioning, as they may cause instability and affect your gait.

Heel Drop

The heel drop is the difference in height between the heel and the forefoot of the shoe. A lower heel drop can help reduce the strain on the Achilles tendon, as it promotes a more natural foot strike. Look for shoes with a heel drop of 8mm or less.

Flexibility

The flexibility of the shoe is also important in reducing the stress on your Achilles tendon. Look for shoes that are flexible in the forefoot area, as this will allow your foot to move more naturally and reduce the strain on your tendon.

Fit

The fit of the shoe is crucial in preventing further injury to your Achilles tendon. Make sure the shoe fits snugly but not too tight, as this can cause discomfort and affect your gait. Look for shoes with a wide toe box to allow your toes to move freely and prevent rubbing and blisters.

Overall, when choosing the best running shoes for Achilles tendonitis, it is essential to look for shoes that provide adequate arch support, cushioning, and flexibility, with a low heel drop and a comfortable fit.